Train Smart.
Eat Right.
Stay Consistent.
Aman Giri Fitness pairs structured strength coaching with practical nutrition guidance and dedicated yoga sessions — built for fat loss, muscle gain, and results that actually hold up.
Head Coach Aman Giri has spent over five years coaching clients through structured fat-loss and muscle-gain programs.
Coaching that's built around you, not a franchise script.
Aman Giri Fitness is run by a small, hands-on coaching team — no rotating staff, no copy-paste programs. Head Coach Aman Giri designs every plan around structured workouts and practical nutrition, so results actually stick.
Alongside Aman, Vaibhav coaches strength and muscle-gain training on the floor, and Muskaan Mishra runs our yoga sessions for flexibility, recovery and beginner-friendly mobility work.
Explore Programs →Pick your goal. We'll coach the rest.
Every program is coached in person by Aman, Vaibhav or Muskaan — the difference is what you're training toward.
Structured Fat-Loss Coaching
Workout programming paired with practical diet guidance from Aman — built around habits you can actually sustain, not crash diets.
With Aman Giri →Muscle-Gain & Strength Training
Progressive strength programming with hands-on form correction, coached on the floor by Vaibhav.
With Vaibhav →Personal Training
A dedicated coach, a plan built around your schedule and goals, and week-on-week check-ins on your progress.
By appointment →Nutrition & Diet Coaching
Practical, no-nonsense nutrition strategy designed to work alongside your training, not against your routine.
Monthly check-ins →Yoga & Flexibility Sessions
Beginner-friendly yoga with Muskaan Mishra, focused on flexibility, mobility and overall recovery.
With Muskaan Mishra →Mobility & Recovery
Assisted stretching and recovery work so your joints keep up with what your training is asking of them.
Add-on membership →Know the floor before you walk in.
Check the standard weekly rhythm, or build your own week from our session types and save it for next time.
Monday
Tuesday
Wednesday
Thursday
Friday
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Sunday
Build Your Own Week
Your custom week is empty — add a session above.
Real goals, coached properly.
Every program is built around one of these outcomes — swap in your own client results and photos here once you have a few to feature.
Structured Fat-Loss Coaching
Workout programming plus practical diet strategy from Aman, focused on habits that hold up long after the plan ends.
Strength & Muscle-Building
Progressive strength training coached on the floor by Vaibhav, with hands-on form correction every session.
Yoga & Mobility
Beginner-friendly yoga with Muskaan Mishra, built to improve flexibility and support recovery between workouts.
Long-Term Fitness
A coaching relationship, not a one-off program — the whole point of "Train Smart. Eat Right. Stay Consistent."
Coached by people who show up every day.
Aman Giri
Owner & Head CoachAman founded Aman Giri Fitness and has spent over five years coaching clients toward fat loss, muscle gain and overall fitness — built on structured workouts and practical nutrition strategy.
Vaibhav
TrainerVaibhav coaches strength and muscle-gain training on the floor, with a hands-on focus on form and steady progressive overload.
Muskaan Mishra
Yoga SpecialistMuskaan leads our yoga sessions, helping members build flexibility and mobility with a professional, beginner-friendly approach.
Check where you're starting from.
A quick BMI read is a rough starting marker, not a verdict — our coaches build your actual program around strength, mobility and goals, not just this number.
BMI doesn't account for muscle mass, bone density or training history. If you're already lifting seriously, talk to a coach for a body-composition read instead of trusting this number alone.
What clients say.
A mix of real feedback themes and placeholder cards — swap the bracketed ones for real client quotes (with their permission) once you've collected a few.
Aman's coaching reset my whole approach to fitness — structured workouts plus a diet plan that actually delivered results.
Training with Vaibhav made the muscle-gain program easy to follow and genuinely effective.
Muskaan's yoga sessions noticeably improved my flexibility and overall health — professional and very beginner-friendly.
"Add a real client quote about their 1:1 personal training experience here."
"Add a real client quote about the nutrition coaching program here."
"Add a real client quote about mobility & recovery sessions here."
Questions people ask before joining.
Not at all. Aman, Vaibhav and Muskaan all coach beginners regularly — your first session is used to understand your fitness level and build a plan around it.
Yes — your first session is complimentary with no obligation to sign up. Use the "Book Free Session" button to pick a trainer and a time.
Yes — nutrition coaching runs alongside your training program, with practical diet guidance built around your goals rather than a generic meal plan.
Absolutely. Muskaan's yoga sessions are designed to be beginner-friendly and focus on flexibility, mobility and recovery at your own pace.
Comfortable workout clothes, a water bottle, and a pair of training shoes. Your coach will handle the rest for your first visit.
Yes — you're never locked into one coach or one program. Talk to us any time you'd like to switch focus, whether that's strength, fat loss, or yoga.
Your first session is on us.
Come see the floor, meet a coach, and lift under real programming before you commit to anything.
Book Your Free SessionNotes from the coaching staff.
Live from our blog — updated whenever the team publishes something new.
Questions before you walk in?
Ask about programs, timings or membership — a coach replies within one business day, not a chatbot script.