Aman Giri is the Head Coach and Founder of Aman Giri Fitness with 5 years of experience in training clients for fat loss, muscle gain, and overall fitness. He focuses on structured workouts and practical diet and nutrition strategies designed for sustainable results.
Aman Giri is the Head Coach and Founder of Aman Giri Fitness with 5 years of experience in training clients for fat loss, muscle gain, and overall fitness. He focuses on structured workouts and practical diet and nutrition stra
Aman’s coaching completely transformed my fitness routine. The structured workouts and diet plan helped me achieve real results.
Great training guidance and support from Vaibhav Sir. The muscle gain program was easy to follow and very effective.
The yoga sessions improved my flexibility and overall health. Very professional and beginner-friendly approach.
| BMI | Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 – 24.9 | Normal |
| 25 – 29.9 | Overweight |
| 30+ | Obese |